Lavender Milk Bath

To make this milk bath start by grinding the oats if you don t have colloidal oatmeal on hand.

Lavender milk bath.

This lavender diy oatmeal milk bath recipe combines the soothing power of oatmeal and milk with salts and lavender to sooth muscles and relax your mind. Much like lavender baby wash helps little ones wind down at bed time lavender essential oils are meant to be calming. If mixing by hand whisk quickly and thoroughly while adding the essential oil. There shouldn t be any clumps.

Lavender can be very moisturizing and soothing to the skin as well as your mind. The milk bath creates lush bubbles while the delicate aroma of lavender chamomile encourage relaxation and instill a feeling of tranquility. Then layer it with the rest of the lavender diy oatmeal milk bath recipe ingredients and you are done. Just add the whole oats powdered milk and essential oils into the food processor and pulse for a short time.

Baking soda removes dead skins cells while balancing the ph helping you maintain clear skin. Blend for at least 30 seconds to make sure the essential oil is thoroughly mixed into the bath milk. Ju has been receiving milk baths with leftover frozen breast milk. Lavender essential oil a calming oil said to release tension disinfect increase circulation and relieve pain.

Along with the researching i ve been doing my best to clear out the freezer. Add the lavender essential oil drop by drop into the milk and honey mixture. This milk bath is a little different from my original recipe i posted. It involves a little twist of lavender.

Let your mind wander to lush fields as your bathroom fills with a soft floral scent that will linger on your skin.