Is Yerba Mate Tea Good For You

You can buy it in a tea bag and brew like normal tea or you can buy it premade as canned tea or bottled iced tea.

Is yerba mate tea good for you.

This beverage which some ironically claim is both more than a drink and a drink of the gods is traditionally consumed out of a. If using a french press add yerba mate tea to the press then pour very hot but not boiling water over it. The leaves are typically dried over a fire then steeped in hot water to make the tea. Oz of heated water at 165 f not boiling and steep the tea in a tea strainer in the hot water for 5 minutes then consume.

The leaves are used to make medicine. To make yerba mate tea in a coffee pot use 4 tbsp of the leaves for a 12 cup coffee pot and brew as usual. The leaves and twigs of the yerba mate plant are dried typically over a fire and steeped in hot water to make an herbal tea. Yerba mate can also be pronounced as yerba matè note the accent and it goes by the common alternate name of chimmarão.

Overview information yerba mate is a plant. The tea comes from a plant also called yerba mate which is a species of holly ilex paraguariensis yerba mate grows in the subtropical rainforests of south america and people use the plant s dried leaves to make tea infusion. Yerba mate tea can be enjoyed cold or hot. Yerba mate may be served cold or hot.

To make it hot use 2 teaspoons of loose yerba mate tea with one cup 8 fl. If yerba mate is tickling your fancy don t worry you can get it in tea bag form and don t need to start sourcing yourself a gourd and bombilla unless you want to. If you re unfamiliar with yerba mate it s a member of the holly family native to south america argentina paraguay uruguay and southern brazil whose leaves when crushed are used to make a bitter beverage called mate pronounced mah tay. Yerba mate is an herbal tea made from the leaves and twigs of the ilex paraguariensis plant.