Is Kombucha Safe For Kids

As far as the bacteria go home brewed kombucha is riskier than store.

Is kombucha safe for kids.

And though commercially prepared kombucha is the safer bet for children it s not safe for all children matz says. Sarah schomber mom of two kids and co founder of buchi kombucha in asheville. The fermented tea is rich in vitamin c vitamin b9 and b vitamins amino acids methylxanthine and alkaloids hence working well against epilepsy nervous disorders stroke and headache in kids effectively. Therefore it may be best to offer store bought kombucha and keep serving size to 8 ounces per day.

Because kombucha is unpasteurized and contains a mix of different types of bacteria and yeasts it can promote the. Kombucha promotes the smooth functioning of your child s nervous system. Kate zuckerman from virginia s blue ridge bucha mom to two young children and adina martinez from mighty bucha in atlanta who has a. There are two main health concerns when it comes to kombucha and kids.

Kombucha brewed at home can contain up to 3 alcohol almost as much as a regular beer. Kombucha does contain a small amount of alcohol as a natural by product of the fermentation process. Homemade kombucha does not have to adhere to regulations to keep the alcohol content 0 5 percent. Is chamomile tea safe for kids 7.

There are two main health concerns when it comes to kombucha and kids. While kombucha is safe for most people it can cause severe side effects in some. Mckenzie says for example because of the risk for contamination its acidic nature its caffeine and alcohol content i question the wisdom of giving kombucha to children. As long as your kids aren t drinking unusually high amounts of kombucha the low alcohol content is very unlikely to affect them.

When it comes to deciding on whether kombucha is safe for kids there is certainly no better authority than professional kombucha brewing moms. And though commercially prepared kombucha is the safer bet for children it s not safe for all children matz says. Is kombucha safe for kids. So we chatted with three of them.

Possible bacteria contamination and an alcohol content. For example if a child or adult has an impaired immune system like patients with cancer aids organ transplants or other illnesses even the so called good probiotic bacteria could be harmful he explains. Not to mention it also contains up to 37 mg of caffeine per 8 oz. Kids should not drink home brewed kombucha.