Maybe i am just getting old not quite sure.
Essential oils in neti pot.
And me being me i started making my own saline solution to use with the neti pot.
Safe essential oils for neti pot.
I ve always highly respected aura cacia essential oils and recently i have found plant therapy oils.
To use just take a pinch of the salt and put it in your neti pot with some warm distilled water.
Using them in a neti pot could be more helpful.
Too much essential oil can burn irritate your sinus passageways if you use sea salt use to 1 tsp of sea salt per two cups of warm water.
Add a few drops of essential oil in warm water in your neti pot.
Insert the neti pot spout snuggly into the upper nostril allowing its solution to flow through your sinuses and out the lower nostril.
There are some essential oils that we use to treat sinus congestion as well as allergies.
With your head over a sink or in the shower lean forward slightly so your head is nearly horizontal turning your head to one side.
Be sure to keep.
It has worked wonders but i have found over the last two years it hasn t helped me as much preventing sinus infections.
Add two drops each of eucalyptus peppermint and tea tree oils to a bowl of boiling water.
I have done some research on essential oils since i am a fan of them and have them in the house for the product i make.
After some studying i.
As you can see above i don t have an allegiance to any one essential oil company.
This is very clearing to your sinuses and is gentler than oils in the neti pot bochnig says.
Dissolve and then use as you normally do.
That s all there is to it.