We discuss our recommended selection of winter swimming gear below so that you can make an informed decision on your cold water swimming gear choices.
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Swimmers wear open water swimming wetsuits for many reasons.
After all the human is only designed to handle so much abuse.
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Under the fina wetsuit cold water policy you re required to wear a wetsuit if the temperature drops to between 16 and 18 degrees and the event is cancelled in water temperature under 16 degrees.
Not as many head up breaststrokers meandering down the middle of the lane for starters here are some cold and open water gear essentials.
In australia the wearing of wetsuits in ocean swims is frowned upon by the old school ocean swimmers who believe you re not a real ocean swimmer unless you swim newd.
Including for warmth for speed and for safety and confidence.
But open water swimming is a different beast.
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While the swimming and the strokes you use are basically the same the challenges posed by the environment are different.
Open water can be dangerous.
Real swimmers giving very down to earth and blunt feedback on the.
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Our suggestions have been formed after years of winter swimming both with and without wetsuits they have been tried and tested by ourselves and our swimming clients and friends.
Zinc oxide and sun screen.
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Of course once you experience the insulating effect of neoprene you ll probably want to pick up a pair of neoprene socks and gloves.
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As the temperature drops just keep swimming and your body will get used to the cold.
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Follow our tips for cold water swimming and check out our gear guide for all the kit you need to safely thrill to the chill.
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At any fina sanctioned open water event their wetsuit policy helps to determine when they believe water starts to become cold for general swimming.
Though socks and gloves should probably be at the bottom of your cold water gear list well behind earplugs neoprene cap and thermal wetsuit for those super cold and long swims think norseman or alaskaman they re good to have.